Kuj tseem muaj ntau qhov zoo ntawm tuj hnab, tshwj xeeb raws li hauv qab no:
1. Lub neej ntev thiab tuaj yeem siv tau ntau zaus. Lub thawv ntim khoom yog ua los ntawm cov ntaub ntawv muaj zog, ruaj khov, thiab tuaj yeem lees txais thiab rov siv tau.
2. Lub zog thauj khoom thiab tshem tawm tuaj yeem txav tau zoo heev. Nws muaj peev xwm loj, thauj khoom nrawm thiab tshem tawm, thiab nws muaj ntau dua kaum zaug ntau dua li cov ntawv ntim cov hnab ntim khoom.
3. Cov khoom tuaj yeem tswj tau zoo. Cov khoom ntim hauv lub thawv muaj lub luag haujlwm tiv thaiv nag thiab tsis pom kev, thiab nws tseem tuaj yeem ua pov thawj dej noo thaum nws tau ntim thiab tso tawm sab nraum zoov.
4. Cov ntim loj txwv. Lub hnab ntim khoom lag luam tau taw qhia tias ntev li nws yog hmoov lossis cov khoom lag luam, lub hnab ntim khoom tuaj yeem yuav luag ntim tau.
5. Nws siv sijhawm tsawg dua qhov chaw. Lub hnab ntim tau tuaj yeem muab tais tau, ntim tau me me, thiab lub hnab ntim tag nrho muaj lub peev xwm loj, uas txuag qhov chaw piv nrog lub hnab me.
6. Kev xa khoom yooj yim. Muaj cov nplhaib tshwj xeeb ntawm lub hnab ntim khoom, uas yooj yim rau nqa, thauj khoom thiab tshem tawm los ntawm kev nqa khoom.